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Drumming Around provides facilitated, interactive rhythm based events and activities for schools, libraries, churches, corporations and community centers to promote wellness, camaraderie, group support and respect for diversity.
Click below to view a great video by Remo Beli on the benefits of the HealthRhythms Group Empowerment Drumming Protocol.
GROUP DRUMMING CAN REDUCE STRESS AND MOOD DISTURBANCE RESULTING IN DECREASED INCIDENCE OF BURNOUT
Feeling stressed or burned out? It is no wonder! In today's busy world, the demands of work and family can sometimes leave us feeling out of control and stressed out. Prolonged stress can lead to burnout. Fortunately, there is a cost effective and fun way to battle the long-term effects associated with stress.
Recreational Music Making, specifically group drumming, has been shown in numerous studies to be a very effective tool for significantly decreasing stress and improving overall mood states. In fact, one study, using a research based protocol called HealthRHYTHMS® Group Empowerment Drumming, demonstrated a 46% reduction in total mood disturbance in stressed out workers. This kind of change can have a significant impact on our day to day lives...All while having FUN!
The HealthRHYTHMS® Group Empowerment Drumming Protocol facilitated by Kevin Cooley can serve as a meaningful tool to help deal with the stress of our daily lives. Kevin's Drumming Around For Stress Management program, utilizing the HealthRHYTHMS® protocol, is suitable for all sorts of groups including:
*Employee Wellness Groups
*Corporate Team Building
*Staff Retreats
*Wellness Centers
*Community Centers
*And, more....
Feeling stressed or burned out? It is no wonder! In today's busy world, the demands of work and family can sometimes leave us feeling out of control and stressed out. Prolonged stress can lead to burnout. Fortunately, there is a cost effective and fun way to battle the long-term effects associated with stress.
Recreational Music Making, specifically group drumming, has been shown in numerous studies to be a very effective tool for significantly decreasing stress and improving overall mood states. In fact, one study, using a research based protocol called HealthRHYTHMS® Group Empowerment Drumming, demonstrated a 46% reduction in total mood disturbance in stressed out workers. This kind of change can have a significant impact on our day to day lives...All while having FUN!
The HealthRHYTHMS® Group Empowerment Drumming Protocol facilitated by Kevin Cooley can serve as a meaningful tool to help deal with the stress of our daily lives. Kevin's Drumming Around For Stress Management program, utilizing the HealthRHYTHMS® protocol, is suitable for all sorts of groups including:
*Employee Wellness Groups
*Corporate Team Building
*Staff Retreats
*Wellness Centers
*Community Centers
*And, more....
Photo by Carlos Ramirez
